Recommended Electrolytes
zip fizz: https://amzn.to/2SsBZmF (This contains caffeine)
sport salts: https://amzn.to/2UuEMOz
magnesium: https://amzn.to/2uhxbIK
potassium citrate: https://amzn.to/2H515SY
Dr Bergs: https://amzn.to/2OOnxV5
Resources
Food Blog - Ketoconnect.net
Keto Info - https://www.reddit.com/r/keto/
Book List - https://www.ketoconnect.net/keto-products/book-list/
We are not nutritionists or doctors. The information provided on our website and social networks is based on our personal experiences with a ketogenic diet. Before starting any new diet you should consult with a physician.