How to Start a Keto Diet

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Recommended Electrolytes

zip fizz: https://amzn.to/2SsBZmF (This contains caffeine) 
sport salts: https://amzn.to/2UuEMOz
magnesium: https://amzn.to/2uhxbIK
potassium citrate: https://amzn.to/2H515SY
Dr Bergs: https://amzn.to/2OOnxV5

Resources

Food Blog - Ketoconnect.net

Keto Info - https://www.reddit.com/r/keto/

Book List - https://www.ketoconnect.net/keto-products/book-list/




We are not nutritionists or doctors. The information provided on our website and social networks is based on our personal experiences with a ketogenic diet. Before starting any new diet you should consult with a physician.

Lessons in this Course:

downloads for this course